Hello! My name is Christina Zahra Keating.

I am a member of the College of Registered Psychotherapists of Ontario and a professional member of the Canadian Counselling Psychology Association. I completed my Master of Arts in Counselling Psychology with Yorkville University, completed my Bachelor of Applied Science in Adult development, Families and Well-being at the University of Guelph and have worked in public recreation, education and funding program delivery for the past 11 years.

My goal for clients is to offer professional guidance and non-judgemental support to those navigating through challenging life experiences and hardships. As each person and their circumstances are unique, I aim to use an eclectic approach, where I use a variety of counselling modalities so that treatment is tailored to your needs and meet the goals you set.

I enjoy cooking, reading, campfires, music and travelling with my family and friends. I am a loving dog mom to a 10 pound rescue named Kloey.

Services Offered: Individual therapy for children, adolescents, adults and seniors, couples therapy and family therapy.

Insurance Designation: Registered Psychotherapist

Treatment Specialities:  Anxiety, Depression, Anger, Defiance, School Avoidance, Parenting, Interpersonal Trauma, ASD, OCD, Grief and Loss, Sexuality, Mindfulness, and Bipolar Disorder.

Therapeutic Modalities: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Emotion-Focused Therapy, Solution-Focused therapy, Person-centred therapy, Attachment theory, and Family Systems Theory.