The Changing Tides Blog
Mental health resources, stories, and advice from registered therapists in Guelph, ON. We specialize in helping families and the individuals within take control of their own mental health through relatable and reliable therapy.
Toxic Positivity - when positive intention isn’t helpful
Toxic positivity - when a great outlook isn’t helpful.
A Local Behavioural Activation Menu
Time to come out of hiding and start living beyond the confines of your couch
Healing for Sexual Violence
This resource is intended to be an introductory tool for survivors of sexual violence to integrate into their healing journey.
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